Sicilian Glazed Salmon Filets Filled With Rice & Fresh Herbs
What You'll Need
- 1 1/2 cups of water
- 1/2 cups of milk
- 1 tablespoons of olive oil
What You'll Do:
- In a 2 quart saucepan, combine olive oil, water, and rice. Bring to a boil.
- Cover; reduce heat to low. Simmer for 22 to 28 minutes or until rice is tender and most of liquid is absorbed.
- Stir in milk and Special Seasonings. Return to a boil; boil for 1 to 2 minute(s) with continuous stirring.
- Let stand covered 3 to 5 minutes before serving.
High Altitude Directions:
No adjustments required
Ingredients
PARBOILED LONG GRAIN RICE, WHEY, PALM OIL, CORN SYRUP*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT*, NATURAL FLAVORS, ONION POWDER, CHICKEN FAT, CORN STARCH, DISODIUM PHOSPHATE, MALTODEXTRIN, NONFAT MILK, PARSLEY*, SOYBEAN OIL, SODIUM CASEINATE, MONOGLYCERIDES, GARLIC POWDER, SPICE, TURMERIC EXTRACT, WHEAT FLOUR, SOY LECITHIN.
*DRIED.
CONTAINS MILK, WHEAT AND SOY INGREDIENTS.
Nutrition Facts
As Packaged
Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice & 1 2/3 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving
% Daily Value
Calories 270
Calories from Fat 50
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
1%
Sodium 720mg
30%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Sugars 4g
Protein 6g
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
2%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Folate
0%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice & 1 2/3 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving
% Daily Value
Calories 340
Calories from Fat 110
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 740mg
31%
Total Carbohydrate 52g
17%
Dietary Fiber 1g
4%
Sugars 7g
Protein 7g
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
2%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Folate
0%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
