Italian Herb Tuna & Pasta
What You'll Need
- 1 1/2 cups of water
- 3/4 cups of milk
What You'll Do:
- In a medium saucepan,combine water, milk and margarine or butter, pasta and Special Seasonings. Bring to a boil, stirring occasionally.
- Reduce heat to medium.
- Boil uncovered, 7-9 minutes or until pasta is just tender, stirring frequently.
- Sauce will be thin. Let stand 3-5 min. to thicken.
High Altitude Directions:
Increase water to 1 2/3 cups. Stir constantly the last minute of cooking.
Ingredients
DURUM WHEAT SEMOLINA, WHEAT FLOUR, WHEY, SALT, PARTIALLY HYDROGENATED PALM OIL**, NATURAL FLAVORS, CORN SYRUP*, ONIONS*, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, PARSLEY*, BUTTER(CREAM), GUAR GUM, SOY LECITHIN, DISODIUM PHOSPHATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, NONFAT MILK, SODIUM CASEINATE, GARLIC*, ANNATTO COLOR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
*DRIED.
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.
CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Nutrition Facts
As Packaged
Serving Size: 2.0 oz (56 g/about 2/3 cup dry pasta & 1 Tbsp sauce mix) (1cup prepared)
Servings Per Container: about 3 (dry)
Amount Per Serving
% Daily Value
Calories 190
Calories from Fat 20
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 660mg
27%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein 7g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
Thiamin
25%
Riboflavin
10%
Niacin
10%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.0 oz (56 g/about 2/3 cup dry pasta & 1 Tbsp sauce mix) (1cup prepared)
Servings Per Container: about 3 (dry)
Amount Per Serving
% Daily Value
Calories 300
Calories from Fat 100
Total Fat 11g
18%
Saturated Fat 3g
16%
Trans Fat 1.5g
Cholesterol 5mg
2%
Sodium 780mg
33%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Sugars 5g
Protein 9g
Vitamin A
10%
Vitamin C
0%
Calcium
10%
Iron
10%
Thiamin
25%
Riboflavin
20%
Niacin
15%
Folate
20%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
