Broccoli Au Gratin

 

Broccoli Au Gratin

A family classic! Our Rice-A-Roni® Broccoli Au Gratin flavor blends rice and pasta with broccoli, cheddar, parmesan and romano cheeses and other natural flavors to create a rich and creamy side dish that is the perfect complement to chicken, pork or beef.

Nutrition Facts

As Packaged

Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice-pasta mix & 3 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 2.5 (dry)
 

Amount Per Serving

% Daily Value

 

Calories 260

 

Calories from Fat 50

 

Total Fat 6g

9%

 

Saturated Fat 2.5g

13%

 

Trans Fat 0g

 

Cholesterol 5mg

1%

 

Sodium 790mg

33%

 

Total Carbohydrate 46g

15%

 

Dietary Fiber 2g

9%

 

Sugars 3g

 

Protein 8g

 

Vitamin A

2%

 

Vitamin C

2%

 

Calcium

6%

 

Iron

8%

 

Thiamin

20%

 

Riboflavin

10%

 

Niacin

10%

 

Folate

25%

 
 
 

Percent Daily Values are based on a 2,000 calorie diet.

As Prepared

Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice-pasta mix & 3 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 2.5 (dry)
 

Amount Per Serving

% Daily Value

 

Calories 350

 

Calories from Fat 140

 

Total Fat 16g

25%

 

Saturated Fat 5g

24%

 

Trans Fat 2g

 

Cholesterol 5mg

1%

 

Sodium 910mg

38%

 

Total Carbohydrate 46g

15%

 

Dietary Fiber 2g

9%

 

Sugars 3g

 

Protein 8g

 

Vitamin A

10%

 

Vitamin C

2%

 

Calcium

6%

 

Iron

8%

 

Thiamin

20%

 

Riboflavin

10%

 

Niacin

10%

 

Folate

25%

 
 
 

Percent Daily Values are based on a 2,000 calorie diet.

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