Creamy Garlic Chicken & Rice
What You'll Need
- 2 1/2 cups of water
- 2 tablespoons of margarine*
What You'll Do:
- In a large skillet, combine margarine or butter, 2 cups water and rice; bring to a boil.
- Cover, reduce heat to medium-low and simmer 14 to 18 minutes or until most of the water is absorbed.
- Slowly stir in 1/2 cup water and Special Seasonings. Increase heat to medium- high and continue cooking, uncovered, stirring constantly for 2 to 4 minutes or until most of the liquid is absorbed.
- Cover; remove from heat. Let stand for 5 minutes. Stir well before serving.
High Altitude Directions:
Increase initial water to 2 1/4 cups of water and simmer for 18 minutes.
*butter, or spread with no trans fat may be substituted
Ingredients
RICE, SALT, PARTIALLY HYDROGENATED PALM OIL**, WHEY, AUTOLYZED YEAST EXTRACT, CORN SYRUP*, NATURAL FLAVORS, GARLIC*, PARSLEY*, MODIFIED CORN STARCH, ONIONS*, SPICES, SODIUM CASEINATE, TURMERIC SPICE WHICH IMPARTS COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACIN, FERRIC ORTHOPHOSPHATE, SOY SAUCE (SOYBEANS, WHEAT, SALT), THIAMIN MONONITRATE, SOY LECITHIN, FOLIC ACID.
*DRIED.
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT
CONTAINS MILK, WHEAT AND SOY INGREDIENTS.
Nutrition Facts
As Packaged
Serving Size: 2.0 oz (56g/about 1/3 cup dry rice & 1 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 3 (dry)
Amount Per Serving
% Daily Value
Calories 190
Calories from Fat 20
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 810mg
34%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
4%
Thiamin
10%
Riboflavin
2%
Niacin
10%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.0 oz (56g/about 1/3 cup dry rice & 1 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 3 (dry)
Amount Per Serving
% Daily Value
Calories 260
Calories from Fat 90
Total Fat 10g
16%
Saturated Fat 2g
11%
Trans Fat 1.5g
Cholesterol 0mg
0%
Sodium 900mg
38%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
4%
Thiamin
10%
Riboflavin
2%
Niacin
10%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
