Greek - Style Chicken & Rice
What You'll Need
- 1 1/4 cups of water
- 1 tablespoons of olive oil
What You'll Do:
- In a medium saucepan, combine water, olive oil, rice and Special Seasonings. Bring to a boil.
- Cover; reduce heat to medium-low. Simmer for 24 to 26 minutes or until most of water is absorbed.
- Cover; remove from heat. Let stand for 5 minutes. Stir well before serving.
High Altitude Directions:
Add 1 3/4 cups water, simmer on Medium Low 24 minutes.
Ingredients
PARBOILED LONG GRAIN BROWN RICE, PEARLED BARLEY, PEARLED RED WHEAT, SALT, AUTOLYZED YEAST EXTRACT*, ONIONS*, NATURAL FLAVORS, CARROTS*, GARLIC*, OLIVE OIL, SPICES, PARSLEY*, SOY PROTEIN, TURMERIC SPICE WHICH IMPARTS COLOR, TOCOPHEROLS FOR FRESHNESS.
*DRIED.
CONTAINS WHEAT AND SOY INGREDIENTS.
Nutrition Facts
As Packaged
Serving Size: Size 2.0 oz (56 g/about 1/3 cup dry
Servings Per Container: about 2 (dry)
Amount Per Serving
% Daily Value
Calories 190
Calories from Fat 15
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
17%
Sugars 1g
Protein 6g
Vitamin A
6%
Vitamin C
0%
Calcium
2%
Iron
4%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Folate
0%
Voluntary whole grain claim: Contains 52% Whole Grain as packaged
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: Size 2.0 oz (56 g/about 1/3 cup dry
Servings Per Container: about 2 (dry)
Amount Per Serving
% Daily Value
Calories 260
Calories from Fat 70
Total Fat 8g
13%
Saturated Fat 1g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
17%
Sugars 1g
Protein 6g
Vitamin A
6%
Vitamin C
0%
Calcium
2%
Iron
4%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Folate
0%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
