Spring Vegetable Parmesan & Romano Rice

Spring Vegetable Parmesan & Romano Rice
Prep Time: 10 Minutes Cook Time: 35 Minutes Time to Table: 45 Minutes Recipe Yield: 4 Servings

Ingredients

package (5 oz.) Rice-A-Roni® Nature’s Way™ Parmesan & Romano Cheese
3/4  cup frozen baby green peas
3/4  cup chopped tomato
tablespoons sunflower seeds
teaspoons balsamic vinegar
teaspoon minced garlic
1/4  cup fresh basil leaves, coarsely chopped, optional

Preparation Steps

1.  Prepare Nature’s Way Parmesan & Romano Cheese Rice-A-Roni according to package directions through Step 3, then stir in peas, tomato, sunflower seeds, vinegar and garlic.
2.  Let stand covered 3 to 5 minutes. Sprinkle with fresh basil, if desired.

Cook Tips and Variations

Add 3/4 cup cooked, chopped chicken breast or cooked, peeled shrimp along with vegetables.

Nutritional Information

Calories 230, Calories from Fat 70, Total Fat 8g, Saturated Fat 2g, Trans Fat 0g, Cholesterol 5mg, Sodium 500mg, Total Carbohydrate 32g, Dietary Fiber 3g, Sugars 6g, Protein 7g

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